Ingrediants - Chicken, Diet coke and chinese mixed spice Chop up the chicken and brown the bits in a frying pan with frylight. www.china-memo.com/chinese-chicken-recipe-coke-chicken.html How to Thicken a Low Carb Sauce. Fry your chicken in one cal spray until cooked. And for the chicken, I’d go for sweet and sour chicken or chicken and mushroom risotto. The sauce just would not thicken the way I needed it to in order to properly coat the chicken wings. - Begin simmering the chicken in Coca-Cola for about 30 minutes or until flavor fully sets in. The sauce will thicken as it cools. 4 breasts, bone and skin removed chicken breasts; 1 cup ketchup; 12 fl oz diet cola; Directions. Cover, reduce heat, and cook for 45 minutes. Apr 25, 2019 - I love porridge oats, especially when they can be turned in to Slimming World biscuits! Place chicken breasts into a skillet or Dutch oven. Pour cola and ketchup over the chicken and bring to a boil. To use up the peppers, mushrooms and baby corn, I would opt for cajun dirty rice and hot and sour soup. Meanwhile pour the Diet Cola into a pan and bring to the boil. Give them a try the next time you fire up the grill. This Diet Coke Chicken recipe is one of the best Slimming World recipes we have tried so far, and I promise you will love it, even if you don’t like coke! If you’re anything like me, then chicken will be a regular staple in your fridge. Add chopped vegetables. These Jack & Coke Thighs turn out a pretty mahogany caramel color, and the flavor is just as good. Add tin of diet coke to frying pan, 6 tablespoons of Passata (or more if you like because it’s free! Allow to simmer on a medium heat for 5 -6 minutes. If you want to make one of your favorite recipes but are currently on a low carbohydrate diet, it can be hard to find an appropriate solution. Simmer for approximately 25 minutes to reduce sauce. I was sure that the addition of the brown sugar to the Diet Coke would certainly increase the sugar level enough to thicken the sauce, but it wouldn’t. Chicken pieces Can of diet coke Passata 2 onions 1oxo cube Worcestershire sauce Fry light; Method. The diet coke will sort of evaporte and leave this sticky thing. Approx 10 to 15 minutes cook uncovered until sauce thicken to liking. Add chopped vegetables. we used diet cherry coke but you can use what you like – normal diet coke, Dr Pepper, etc. Don't get me wrong, I cooked all the time before but I have always preferred baking cakes and cookies to just making dinner. Cut your chicken into strips and chop up your vegetables. Boil the chicken in water until it is fully cooked. Serve over a bed of brown rice and side of steamed veggies. Click To Tweet. By the way, this fab Diet Cola Chicken recipe is only 217 calories per serving. For all versions, the dry rub is the real key to your final flavor profile. It seemed like I was cooking/simmering the sauce forever! Let it simmer gently for about 10 minutes, and the soup will thicken up with the cream. Cook, covered over medium heat until chicken is done (approximately one hour). Dump the water and replace it with Coca-Cola. Uncover, turn up heat and continue cooking until the sauce becomes thick and sticks to the chicken. 2. A couple of months ago I decided enough was enough, I was useless at losing weight alone and I joined Slimming World. sweetener 1 Cup of frozen peas (ff) 2 Pork Lions (ff) 4 Medium potatoes cut into wedges (ff) 6 tbsp. Keto Diet Pepperoni Keto Diet Alxohol What Should I Use On The Keto Diet To Thicken A Stew. I use them to thicken stews, bake, make syn free gnocchi and more recently, I … Bring to boil. There are several ways to get to the perfect, creamy texture when thickening soups or stews. Because chicken dinners have a way of quickly exhausting themselves after one or two go-arounds, we drew up three dry rub and soda pairings, so that there are plenty of flavor options to play around with, depending on what you’re in the mood for. Anybody can ask a question Anybody can answer The best answers are voted up and rise to the top Home Questions Tags Users Unanswered Diet coke chicken recipe safe when heating the artificial sweetener contained in the diet coke during the boiling process? Sign up to join this community. wash chicken and place into a large skillet on medium high heat. I also added a bit of cornflour mixed in water to thicken it up. STEP 3 . passata (s) (sff) Method Put all the ingredients in a small saucepan and bring to the boil, reduce to a high simmer, stir from time to time until the sauce starts to thicken (can take up to 25-30 mins). Seemed like I was useless at losing weight alone and I joined Slimming World biscuits hour ) couple of ago. 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