For most people, a good guideline is to gently wash the area around the vagina every day. A higher intake of fiber may also help to prevent BV. A tampon should always be changed after every 6 hours, otherwise, you risk having a lost tampon especially if you have a heavy flow. pdfs.semanticscholar.org/ce78/cd1734c1ad50e23317025ea5803a242bd6ad.pdf?_ga=2.243298757.1991222733.1578700010-1385276422.1576695003, The Ultimate Vaginal Discharge Color Guide, Everything You Should Know About Your Clitoral Hood, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Sweaty Vagina: Why It Happens and What You Can Do, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, How Deep Is a Vagina? Satin, silk and polyester panties can retain moisture, upsetting your natural bacteria levels and . The toxins, dehydration and uric acid that are generated in the body due to alcohol create a long-lasting spell odour, which only goes once flushed out. ", I embarked on a two-week culinary cunnilingus adventure, taking my boyfriend of two and a half months (let's call him John) along for the ride. There's definitely a whiff of curry, and curry isn't really a great smell anyway, and it tastes saltier." Do not forget that pubic hair retains moisture and can be the main reason for odor. Using expensive soaps and perfumes only make things worse. This is because it is rich in vitamins and minerals. Fast food, like those beloved cheeseburgers and French fries, can make your vaginal health worse. Sometimes at the beginning of a relationshipespecially given that we've only been dating a few monthsthere are a lot of wham-bam-thank-you-ma'am quickies. Cranberry juice (100% cranberry juice not the sweetened stuff) or concentrated cranberry extract capsules are full of antioxidants and acidic compounds, which are powerful infection fighters that can help bacteria from adhering to the bladder wall. To make your vagina smell good and taste good at all times, always use a clean towel or blotting papers to absorb sweat. How These 'Simple 7' Lifestyle Habits Can Help Lower Risk of Dementia for Women, How Model Gigi Robinsons Life Changed After Being Diagnosed with Endometriosis. (2019). Like garlic, curry seems to stick to your skin when you cook or eat it. You can go for soy-based products like tofu, miso, etc. We could see the garlic chunks on the garlic bread, penne checca (penne pasta, tomato, garlic, and basil), and pan-fried potatoes with garlic and parsley. With that being said, dont expect it to smell like a perfume bottle. Pro-tip: Think beyond guacamole! (2016). That's true for other acidic fruits like lemons and . Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. Beer, coffee, alcohol, asparagus, most dairy, onions, shallots, meat, and fish. Dark leafy greens are blood-purifying and enhance circulation due to their many nutrients, including dietary nitrates. I ate 10 ounces of steamed asparagus with a little cracked pepper and lemon juice, and 20 minutes later, we hit the sheets. 5. They're high in vitamin C and manganese, and they also have a good quantity of folate (vitamin B9) and potassium. You may have heard that asparagus can affect the smell of your urine, and sometimes, even give it a greenish tint. Add two tablespoons of powdered ginger into two cups of warm water. It is preferable if you wax your pubic hair. This healthy vegetarian lentil stew, for example, contains half of them: sweet potatoes, leafy greens, probiotic-rich Greek yogurt, and avocado. Your clitoris, pubic hair, and smell all add to your vulvas uniqueness. Ad Choices, I Tried 5 Different Foods To See If They Made My Vagina Taste Different. It's like a mix of asparagus and grass. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. Apple, Avocado, Flax Seed And Water: These are super healthy foods that help in lubricating you down there. I'm going through what foods and drinks help your #vaginalsmell and "taste" better (and which ones make you stink). And the things to avoid? Track your menstrual cycle using the HealthShots Period Tracker. Theres been no research linking different foods with different vaginal tastes. Choose a strong deodorant for your underarms. It keeps yeast infection at bay and also makes your vagina smell pleasant. This Simple Morning Habit Can Help You Sleep Way Better at Night, 5 Norovirus Symptoms That Can Hit You Really, Really Hard, Just Some Fun Sex Toys You and Your Partner Will Love, My Partner and I Sleep in Separate Twin Beds and It Saved Our Sex Life. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Practice good hygiene. #3. While there are no valid scientific studies on how to change the taste of your vagina, it certainly doesn't stop people from speculating. Sweet food that contains a lot of sugar or foods rich in yeast can often cause vaginal odor. Ginger is a powerful antibiotic. Vitamins and uterine fibroids: Current data on pathophysiology and possible clinical relevance. Yogurt - keeps the bacteria "good" promoting a balanced pH, prevents candida overgrowth and prevents bad odors. A healthy balance means a healthy smelling vagina! These essential fatty acids were shown to improve sexual function in pregnant women by preventing increased pregnancy anxiety although more research is needed. Plus, itll wash away any sweat that dried after exercise or rigorous activity, which can make the vagina taste salty. Smelly vagina: 12 reasons for odour down there. Your diet does more than impact your waistline. A green, yellow discharge accompanied by pain during sex and a foul smell might be a sign of trichomoniasis, a sexually transmitted disease. Some doctors recommend yogurts with probiotics or probiotic supplements to women . According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen. Effect of a yoghurt drink containing Lactobacillus strains on bacterial vaginosis in women a double-blind, randomised, controlled clinical pilot trial. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant. It's like paradise! Here's what I discovered. Cranberry juice is already full of flavor when you drink it so this should actually be a no-brainer. 6 foods that make you taste sweeter down there. 5 reasons you get knee pain running. 1. These food items include red meat, dairy, garlic, onion, and food and beverages packed with sugars. But the phytoestrogens compounds that mimic estrogen in the body found in soy are good news for vaginal health, especially in people with reduced estrogen levels. Here's what we found in our fruity research of all things food and vagina related. Take half a cup of apple cider vinegar and add a glass to lukewarm water. Feeling well-rested as hell. It is best to choose an unscented soap and wash around your vagina to keep your coochie extra clean and tasting great. You should avoid them to reduce yeast infection, and, in turn, reduce the vaginal odor. This bacterium helps keep your vaginal pH levels in check, helping to prevent the overgrowth of harmful bacteria. Taking a shower and rinsing your vagina thoroughly before sex goes a long way in ensuring you enjoy the full pleasure of the oral. BV is a bacterial infection that can cause a foul odor . Plus, it acts as a mild antibiotic and can prevent yeast infections. Consumption of a cranberry juice beverage lowered the number of clinical urinary tract infection episodes in women with a recent history of urinary tract infection. Always check for products that indicate higher strength through the ingredients contained. After conducting the pineapple experiment like a dictator, I decided to take a different route and make this taste test more fun. Track your Menstrual health using Healthshots Period tracker, That said, what you eat affects each and every part of your bodyincluding your vagina. See your physician or ObGyn for proper diagnosis and treatment of your ailments. Not douching. Getty Images. 1. Eating an excessive amount of meat, dairy products, and alcohol can also make the vagina smell strong and sour. Just be sure to choose brands that contain live, active cultures. If you happen to have wet wipes that are specifically used before oral sex, then you should prefer using them for this purpose too. "While this compound has been shown in lab studies to kill yeast, which can of course affect taste, taking garlic supplements . All rights reserved. Ingber notes that sometimes a change in smell is simply a sign that someone has started menopause. And 10 Other Things You Should Know. 2005-2023 Healthline Media a Red Ventures Company. Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then. FDA Considers Anti-Depressant for Postpartum Depression: What to Know, Low Sex Drive: Kisspeptin Hormone Injection May Help Both Men and Women, contain powerful acidic compounds to fight bacteria, contain plant compounds, vitamin E, and vitamin C to boost your immunity, contain high amounts of vitamin A and beta-carotene, which help prevent BV, contain fiber, which can regulate insulin levels in those with PCOS, can balance pH levels and introduce more good bacteria, can help ward off infections and improve recovery, help treat painful menstrual cramping with less risk of adverse reactions, promote circulation and may relieve vaginal dryness, improve blood flow and keeps cells healthy, reduce chances of developing uterine fibroid, contains plant-derived phytoestrogen beneficial to women with decreased estrogen levels, can help with vaginal dryness and benefits skin and blood vessel health in postmenopausal women, contain healthy fats, vitamin B6, and potassium, may enhance lubrication and strengthen vaginal walls, are naturally blood-purifying and enhance circulation, contain nitrates that may help prevent vaginal dryness, certain vitamins and supplements, such as. Another reason why the vagina may have an onion . Strawberry. You have no control over that. This includes: Still, there are a few other things you can to support the health of your vulva. These potatoes have some sweet benefits, even for your vaginal health. Spend more, save moreSave up to $50 on orders $125+, $30 off orders $100+, and $15 off orders $75+. Visit her at her blog or on Instagram. All rights reserved. But one of the major symptoms of low estrogen is vaginal dryness. We may earn a commission from links on this page. There are some ways to get rid of the vaginal fishy smell and make your vagina taste good. In fact, drinking Dr Pepper may help to reduce vaginal odor by keeping the body well-hydrated. Eating foods high in refined carbohydrates, including white bread or white rice, can put you at risk for bacterial vaginosis or yeast infections, according to a 2011 report in The Journal of . This post was originally published in February 2014 and updated on Nov. 2, 2020 to meet current Lifehacker style guidelines. Yogurt can help your vagina to smell better. All for the sake of science, of course. Eating yogurt or putting it inside the vagina is not very new among us women. But you do need to wash your vulva (the outer bits). Let's get one thing clear: As long as you're healthy, your vagina smells and tastes perfectly fine. However, if you notice a strong unpleasant smell from your vagina, it could be as a result of unresolved health issue. The foul vaginal odor is caused by dehydration. Eating pineapple has a multitude of health benefits, says Dr. Roskin, like fighting inflammation, promoting tissue healing, and boosting your immune system. Studies show that 100 percent cranberry products can be especially beneficial in preventing UTIs in women with recurrent or recent UTI issues. There are lot of misconceptions around how the vagina works and how you should be caring for it. Not only do these nutrients improve gut health, but they also help maintain your vaginas natural smell by keeping it healthy and preventing any infections. It is antiseptic which makes it a perfect solution against bacteria. We tested it again the next morning with zero change. Wash with hot water (comfortably hot but not scalding) and an unscented soap. I asked. (2019). For the ladies, our sister site Jezebel recommends pineapple, celery, yogurt, red grapes, cranberry juice, lots of water, mint, watermelon, and strawberries. Before we tried it out on my V, we tried it with a lemon and glass of wine first just to see if it worked. The normal flora or healthy bacteria in the vagina thrive when the pH level is balanced. Also, the caffeine can help to ease annoying PMS symptoms. Switch up your snacks, and you may switch up your vaginal odor and taste. 0 comment 0. previous post. Our website services, content, and products are for informational purposes only. Whatever your. Are you ready to discover all these foods? Funnily enough, the avocado tree was loosely named the testicle tree by the Aztecs. Try these three steps to get rid of feminine odor from sweating. But is it a good thing to do? 3. A womans mind should be free from worries of how her vagina tastes when her partner is down there. So, sign in RN to get your daily dose of wellness. Cigarettes, caffeine, red meat, onions, and garlic make it taste worse. This is crazy!" You can also apply powders to your armpits to keep off excessive sweating. Too much boozing. In fact, Ingber says the thing that affects the taste of your vagina the most is where you are in your cycle. Seafood is just not the move for those who want their . So, heres a list of foods that can help your vajayjay stay that way: Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, urinary tract, and vagina. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell. In addition to Healthline, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Womens Health, Greatist, and more! Plus, eating apples can also increase the probability of climaxing during sex. When your partner ejaculates in you, your smell instantly changes. But, pineapple is rich in vitamin C and has anti-microbial properties. So, if you notice a particularly bad smell after eating any of these foods, it might be best to avoid them before doing the deed. When youre ovulating, the release of cervical mucus can result in a slightly muskier taste. Soy can be a bit of a controversial topic. You probably associate yeast infections with a certain discharge, but they can also cause a particular odor to develop. Truth be told, you are what you eat. Many gynaecologists recommend concentrated cranberry juice or whole cranberries to women suffering from urinary tract infections (UTI). There is always power in what we eat. Once taken as juice, pineapple helps kill bacteria present in the body and the vagina. Researchers say following 7 basic healthy lifestyle habits can help women lower their risk of dementia, Model Gigi Robinson shares how shes overcome challenges from living with multiple chronic conditions and how her life changed after she was diagnosed, A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. Packed with anti-oxidants that fight bacteria growth. You can make your vagina taste better instantly just before sex. Compounds in cranberries could balance the vaginas pH level and its acidic properties might help fight bacteria that cause infection. That tiny strip helps spread bacteria from the anal area to your vagina making you lose that instant good taste and smell. Cribby S, et al. Garlic is best consumed raw, two to three cloves swallowed with plenty of water is ideal. Probiotics for preventing recurrent bacterial vaginosis. (2016). Other causes of malodorous breath include digestive problems such as acid reflux, kidney problems, smoking, and gum disease . Asma B, et al. (2014). Change your diet, and opt for natural treatment. 9. But if you have a healthy vagina, anything you do to make your vagina taste better will only have a very minimal effect, says Michael Ingber, MD, a board certified urologist and female pelvic medicine specialist at The Center for Specialized Womens Health in New Jersey. (2019). Again, an infected vagina is going to taste and smell like an infected vagina. Basically, if you keep your gut healthy, your vagina will be healthy too. These also help your vagina smell better and maintain its health. Alcohol is one of those things (like asparagus, garlic, or spicy foods ) that can change the way your body smells, Weigaard Kjaer tells me. Add vaginal health to their long list of health benefits. A disruption of any nature in the vagina leads to a change in smell and taste. 11. 7. What more do you want? 6. Barking out orders in bed might not be the sexiest way to conduct this experiment, but I was on a missionand a deadline. Ensure you keep a good oral hygiene routine if you choose to eat garlic. These are the best foods and drinks for writers. The phytoestrogen phloridzin and antioxidants in apples stimulate the blood flow in your vagina, keeping it healthy and fresh. In her free time, Gabrielle can be found coaching CrossFit, reviewing pleasure products, hiking with her border collie, or recording episodes of the podcast she co-hosts called Bad In Bed. But I ate a pound of pineapple chunks and downed six ounces of pineapple juice anyway to figure it out on my own. Caffeinated drinks also stimulate the body to produce an excessive vaginal discharge, which in most cases is annoying. The reason is fairly simple: cranberries are packed with antioxidants and powerful infection fighters. Apple cider vinegar. The good bacteria or probiotics found in yoghurt help to restore the bacterial balance in your vagina. It is probably because fenugreek contains an aromatic compound called soletone. Use the mixture to rinse your vagina at least twice daily. Know their side effects, 8 vagina-cleansing foods that can make your lady bits smell good. Normally, sweet stuff doesn't pack a nutritional punch. They are readily available and come with few or no side effects. Eliminating these foods from your diet will profoundly improve your body odor. Since the food taste test wasn't delivering exceptional results at this point, we decided to try these Mberry "miracle fruit tablets" that claim to "transform ordinary foods into the extraordinary." Water. The foods you eat can influence the taste and smell of your vagina or semen by altering the pH, says Dr. Kat. Sweet potatoes are high in vitamin A, which helps strengthen muscle tissues for strong, healthy vaginal walls, according to Cassie Bjork, RD, LD, of Healthy Simple Life, and Taub-Dix. Wash regularly. Prenatal and postnatal choline supplementation in fetal alcohol spectrum disorder. In the morning, drink this water on an empty stomach. Celery is a green veggie that can do wonders for the scent of your vagina! Douches contain chemicals that are irritants. A change in flavor or scent often indicates an infection. While eating a bit of onion probably won't make too much of a difference, eating it in large quantities can negatively affect your vagina. Use unscented soap once in a while. Speaking of consuming things that will make your vagina smell better, anything that will help to give your immune system a boost is always a good idea including foods that are loaded with Vitamin C. Herbal supplements help get rid of vaginal odor, along with reducing vaginal infections such as bacterial vaginosis. Gabrielle Kassel (she/her) is a queer sex educator and wellness journalist who is committed to helping people feel the best they can in their bodies. Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. Decrease your consumption of refined carbohydrates, caffeine, and sugary drinks, all of which can encourage yeast production. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Clean the outside of your vagina regularly. So, if youre interested in changing the taste of your vagina, know this: A healthy vagina doesnt taste like flowers, a fresh summer breeze, or vanilla. Most cases of swollen labia arent serious. Cinnamon is great for balancing the acid in the vagina because it is an alkaline spice that can help neutralize any excess acidity down there. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. Cranberries keep pH levels balanced, which can prevent levels from going haywire and causing a funky flavor. So, heres how soy helps: Minimally-processed soy products are hydrophilic (which allows your muscles to retain more water) and contain isoflavones (a plant-derived phytoestrogen) that are beneficial for the skin in postmenopausal women. These aren't just foods that you should eat to help boost your scent and taste, but will also encourage a healthy and happy vagina. A tampon starts to smell after overstaying in the vagina which also can be a good cause for infection. Here's what you need to know. That can be hot, but it can also mean you don't take time to fully savor each other. Antiperspirants can be bought from stores or pharmacies without a prescription. Foods that can beat the "fishy bacterial vaginosis" smell: Fenugreek seeds: Soak two tablespoons of fenugreek seeds in a glass of water overnight. It is a carbonated soft drink that is non-alcoholic and caffeine-free. Cotton=breathable. Onions have a strong smell which is trapped in your sweat for many hours. You should eat around 200g of pineapple a day to notice a significant change. That is to say, it may taste like rotten fish, spoiled meat, or matzah, for example. I had so much hope. So, ladies, there you have it! And celery and parsley both have the power to actually . And that's the way it should be, because anyone who has a problem with a vagina's natural smell or taste shouldn't really have access to vaginas. Anything thats good for your health is generally good for your netherbits, too. Use your fingers or a clean washcloth to spread your labia apart. One of the vaginas (many) superpowers is that its a self-cleaning machine. Adopting safe and gentle vaginal hygiene practices can help reduce vaginal odor. Add few drops of witch hazel to tea tree oil, combine with half a cup of water. My boyfriend was more than happy to be my official taste tester. Now, most dairy products are said to be terrible for your vaginas odour but yoghurt is an exception. Vaginal sprays also contain chemicals that cause irritation and inflammations. Tiffany La Forge is a professional chef, recipe developer, and food writer who runs the blog Parsnips and Pastries. So whether you want a pair of basic black clogs, comfy slides, or some absolutely adorable Pokmon Crocs, you can go wild and save, no matter what you purchase. John and I headed to a little Italian bistro and asked the waitress to double the garlic on all of our dishes. Hot steam depletes good bacteria present in your vagina leaving it prone to infections. "The urban myth is that pineapple can change vaginal odor, but there are no studies to prove this and no science behind it," Gunter tells SELF. This will keep dead skin cells, discharge, and other dried bodily fluids from building up in the nooks and crannies of your vulva, Watson explains. Your feces contain toxins and bacteria that when spread to your vagina, cause strong fishy odor. Or just drink 100% pineapple juice. In fact, according to an article published in the journal. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Wash your clothes every time to keep them smelling fresh and away from bacteria. Sweet Potatoes. A wet toilet paper also helps you clean the vagina quickly offering you a fresher feeling. Snack on Pineapples and Watermelon. Research shows that soy dietary supplements can help improve vaginal dryness in postmenopausal women when compared to a placebo. All rights reserved. One reason the vagina can smell like onions is poor hygiene habits. So, eat up! In fact, according to an article published in the journal Scientific Reports, your vaginal and gut health are linked to each other. Since asparagus is proven to cause smelly urine, how could it not do the same for your vag? 4. You can learn more about how we ensure our content is accurate and current by reading our. Turns out, sweet tea's more bitter cousin, green tea is great for your vagine. Heres how to use ginger to get a nice tasting vagina with home remedies. Just make sure you avoid sugary yoghurts as they can make your vagina smell worse. Yogurt with live cultures or probiotic supplements may help prevent yeast infections and bacterial vaginosis. Are pineapples really th. Celery. The only time you should be concerned about the taste of your vagina is if its recently changed, or if youre experiencing other symptoms. And does pineapple really sweeten the pot? Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Celery is bursting with vitamin C and hence can help restore the ecology of vaginal bacteria. Determined to find a food that would make me taste like something, we moved on to a more flavorful pick. Overall rating for smell: 10 mmhmm, yes. Take a cotton pad into the mixture and apply to the vaginal area. An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton. This also, Youve probably heard that drinking cranberry juice reduces your chances of developing, Just 20 minutes of exercise can lower diabetes, UTI risk and more to keep you out of the hospital, Understanding Wide Rib Cage: Causes, Symptoms, and Treatment Options, Potter Syndrome: A rare condition that affects kidneys in an unborn baby, Eat these 7 foods if you want to keep your vagina smelling right. This citrusy wonder is rich in vitamin C and acidic in nature. Some foods can also make your urine more acidic, leading to a foul smell. You can learn more about how we ensure our content is accurate and current by reading our. Is it possible to change how you smell down there? Deodorants do not combat sweat. Drink lemon water once or twice daily to help restore the pH balance in your body. Vagina! Getting rid of vaginal odor can improve your confidence in bed and socially. During menopause, estrogen levels drop and can cause the vaginal pH to become more basic, and therefore taste and smell different, he says. (2020). Eat cardamom and cinnamon instead of onions and garlic. In fact, a 2014 study published on PubMed Central shows that these compounds also prevent the development of uterine fibroids and help with sexual arousal. Hairs absorb moisture quickly, as a matter of fact, armpit hair trap dirt which contributes mostly to your body odor. Wear cotton underwear. Larmo PS, et al. Last medically reviewed on August 26, 2022. You Might Not Be Hungry After a WorkoutBut You Should Still Eat Something, How to Stop a Sex Rut From Becoming a Full-On Sex Crater. Do not forget to drink plenty of water all the time to help flush toxins and keep your vagina smelling fresh overnight. The general rule of thumb is to skip foods with added sugars and trans fats, as well as any processed foods. "High fatespecially fried foodscan affect the balance of bacteria in the vagina and are also associated with a higher risk for bacterial vaginosis," says Vandana Sheth, RDN, CDCES, FAND. Before sex, most women find themselves stressed about the taste and smell of their vagina. may enhance lubrication and estrogen levels, strengthen vaginal walls, and may even increase IVF success because of its monounsaturated fatty acid content though more research on the link between avocados and maternal health is needed. Medical Disclaimer: This website is intended for informational purposes only. Unbalanced pH. Green tea. The pH in your vagina should be slightly acidic, between 3.8 and 4.5. You may also like: Try These 8 Things To Have Better Orgasms. Mix 3% of hydrogen peroxide with a glass of water and use the solution in your bath or use a cotton wool to apply onto your armpits. "Seriously?" Leafy greens help decrease vaginal dryness, Before sex, stay away from foods that cause body odor, link.springer.com/article/10.1186/s12894-018-0342-7, ncbi.nlm.nih.gov/pmc/articles/PMC5412236/, ncbi.nlm.nih.gov/pmc/articles/PMC8065992/figure/nutrients-13-01178-f001/, ncbi.nlm.nih.gov/pmc/articles/PMC4882725/, ncbi.nlm.nih.gov/pmc/articles/PMC2662373/, journals.lww.com/co-obgyn/Fulltext/2020/06000/Preconception_diet,_fertility,_and_later_health_in.11.aspx, ncbi.nlm.nih.gov/pmc/articles/PMC9295880/, sciencedirect.com/science/article/pii/S0378512214002394, wageningenacademic.com/doi/10.3920/BM2017.0018, ncbi.nlm.nih.gov/pmc/articles/PMC8618584/, academic.oup.com/ajcn/article/103/6/1434/4569625, ncbi.nlm.nih.gov/pmc/articles/PMC7215946/, sciencedirect.com/science/article/pii/S2352647519300012, tandfonline.com/doi/abs/10.1080/09513590.2018.1450377, fertstert.org/article/S0015-0282(18)30429-1/fulltex, researchgate.net/publication/260529432_Coffee_aroma_constituents_and_odorant_metabolites_in_human_urine, journals.lww.com/jaapa/fulltext/2021/02000/probiotics_for_preventing_recurrent_bacterial.2.aspx, 8 Underwear Rules to Live by for a Healthy Vagina, 7 Best Bacterial Vaginosis (BV) Treatments, FAQs and More.

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