Del Taco - From what I can decipher, the veggie-works burrito without cheese or sour cream is vegan, as are their fries. The Best Vegan Fast Food. Places like Native Foods and Veggie Grill are exclusively vegan. On the side, the chain offers a few vegan options. They don’t have any vegetarian burgers, but hopefully that changes soon. Over the years, vegan fast food options have spread like creamy avocado on toast. Options include Beyond Burger, Black Bean & Roasted Corn Patty, Farmer’s Quinoa Patty,  and the Sweet Potato & Wild Rice Patty. Planning ahead is definitely the way to go so you’re not holding up the line. Ruby Tuesday is testing the Sweet Earth Awesome Burger at 450 locations nationwide until mid-March, when it will consider making the vegan burger a permanent menu item. Bruegger’s also serves several vegetarian sandwiches, which can be made vegan by leaving off the cheese and dressing. 411 Santa Fe Drive, Encinitas, CA 92024 Daily 7:00am - 9:00pm (760) 452-2352 As for an entree, I recommend the apple pecan salad without chicken, as it still contains plenty of healthy fats, protein, and carbohydrates.. What’s the deal with vegan fast food? With locations on the East Coast, Just Salad offers delicious vegan salads packed full of nutrients, including protein. After talks with PETA, the chain launched its second vegan meat option—Daring Foods Plant-Based Chicken—following on its success with Beyond Beef Meatballs. Taco Bell These are some of the best vegan fast-food options (as well as fast-casual chain vegan choices) that you can get -- … Dairy Queen’s Misty Slushes are vegan and come in several flavors. The restaurant also offers a vegan Black Bean Soup that is hearty and delicious. Houston’s Restaurant offers a veggie plate and a vegetarian burger. They offer tons of variety, and making alterations and requests at these restaurants tends to be easier. You can also add avocado. The Cheesecake Factory offers plenty of great vegan options, including a Vegan Cobb Salad. The burger comes with lettuce, tomatoes, and cucumbers. The fresh flour tortillas used for the tacos aren’t vegan, so ask for corn tortillas instead. CiCi’s Pizza is inexpensive, and you can have it delivered to your home. Not in the mood for pizza? Some taste like raspberry pie or peanut butter cookies. All 26 locations offer Tofusada, a tofu marinated and sautéed in Southwestern-inspired sauce. CFA offers a number of vegan-friendly dressings and sauces, including the apple cider dressing, light balsamic vinaigrette dressing, light Italian dressing, and Polynesian sauce. For your entrée, try the Vegetables and Pasta without Parmesan cheese. Its vegetarian menu is terrific, and everything can be made vegan, from appetizers such as tofu lettuce wraps to entrées such as Buddha’s Feast. “If you’re concerned about cooking surfaces and utensils on which animal-based ingredients may have been prepared,” explains Gorin, “you may need to do a deeper level of investigation and/or speak with the restaurant.”, Last medically reviewed on November 19, 2020, Eliminating meat and dairy from your diet doesn't have to mean eliminating French toast, Caesar salad, lasagna, and more classic feel-good recipes…, When it comes to going vegan, you might have a lot of questions. © 2020 Greatist a Red Ventures Company. Seek and You Will Find “Remember to look for sneaky things like gelatin, glycerin, red food dye, casein, or whey powder, as they are all animal-derived,” she adds. Pizza Hut also recently launched a vegan-friendly ‘jack-fruit pizza’ that is made using dairy-free cheese. The Berkeley Vegan Pizza and the California Salad are completely vegan at zpizza. For animals, the environment, and your health, order one today. Baskin-Robbins has three vegan ice cream flavors: Chocolate Extreme, Chocolate Chip Cookie Dough, and Coffee Caramel Chunk. Red Lobster’s tempting Dragon Broccoli—drizzled with a spicy and sweet sauce and topped with fried chili peppers—is vegan. A vegan meat revolution is coming to global fast food chains – and it could help save the planet June 14, 2019 5.08am EDT Malte Rödl , University of Manchester 2204 Sunset Cliffs Blvd, San Diego, CA 92107 Daily 7:00am - 10:00pm (619) 450-6845. Note: Eggplant Tofu isn’t available at all locations. If this article is making you question your current lifestyle, then we have just the thing for you: our free vegan starter kit, with tips and information about going vegan. Vegan smoothies aren’t always spinach-y. Pieology Build-your-own pizza chain from California. Blaze Pizza offers dairy-free cheese, spicy meat-free chorizo, and an array of other vegan toppings. There are more than a dozen large chains in the United States that offer excellent menu options for vegans. The house, roasted asparagus, and oriental salads are all vegan, and there are many vegan dressings, including onion soy, sweet soy, oil and vinegar, and balsamic, red, or white wine vinegar. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE, — Ingrid E. Newkirk, PETA President and co-author of Animalkind. If you’re lucky enough to be near participating locations, order the sub vegan by getting it without cheese. By submitting this form, you are agreeing to our collection, storage, use, and disclosure of your personal info in accordance with our privacy policy as well as to receiving e-mails from us. For an appetizer, try the bruschetta—just hold the cheese. The chain’s black beans, French fries, white or brown rice, boiled or fried yuca, sweet plantains, balsamic tomatoes, and guacamole are vegan, too. I looked up the ingredient information for the most popular fast food chains to see if they were vegan. Add peppers and onions if you want a Philly-style burger. This restaurant chain, which many now call "vegan fast-food," is your go-to for absolutely delicious burgers, bowls, salads, soups, and more. The burger patty is made with greens, grains, and herbs and comes topped with tangy vegan lemon mayo, avocado, roasted tomato, and shredded lettuce. Order a veggie pizza without cheese, and ask for your pizza not to be brushed with butter. 3. According to Beyond Meat, Freebirds made the compassionate addition “after noticing the rising consumer demand for better plant-based protein options.” We can’t wait to see what other animal-friendly changes the burrito chain makes next. Probably one of the best options when it comes to vegan fast food, Chipotle actually offers a very tasty tofu option (sofritas). Several other fast-food restaurants offer some surprising vegan options to satisfy your fast-food cravings or fill that late-night grease void. Carl's Jr. is another meat-heavy fast-food chain, but their "secret menu" actually provides a vegan option. It’s so refreshing to see long-lines and busy dining areas in 100% vegan fast food chains. We never considered the impact of these actions on the animals involved. Carl’s Jr. locations offers the tasty vegan Beyond Burger patty for any burger option, including the Big Hamburger, which comes with pickles, onion, ketchup, and mustard on a sesame seed bun. We’d all be a lot hungrier on late nights or long drives if we couldn’t swing by a drive-thru. BurgerFi offers the Beyond Burger in its 100+ locations. PETA’s Guide to Making an Epic Vegan Ice Cream Sundae, Here Are PETA’s Fave Vegan Hot Snacks—Including ‘Accidentally Vegan’ Hot Cheetos, PETA’s Guide to Being Vegan in a Small Town, “Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. Chipotle was also a top recommendation. It features the chain’s traditional dough, red sauce, spicy vegan chorizo, vegan cheese, red onions, green peppers, basil, and a drizzle of olive oil. The chain has 14 … Use your magical Instant Pot for vegan recipes that go way beyond stir-fries and salads. You can also add a mixed green salad—just be sure to substitute the Italian dressing for oil and vinegar. Dress up your sub with yellow mustard, deli brown mustard, sweet onion sauce, Subway Vinaigrette, or oil and vinegar. Vegan options include the Vegan TropiChop and Vegan Wrap, which come with seasoned Beyond Meat crumbles. This is why their new vegan menu is super exciting! There you have it! It also serves a vegan Amy’s burger. The angel hair, penne, bow tie, and spaghettini pastas topped with marinara are vegan—just hold the cheese and butter. The fast-food chain has a variety of sides that are vegan—including the cinnamon twists, chips and guacamole (or pico de gallo), cilantro rice, black or refried beans, and Mexican rice—and all of its salsas are vegan. Our content does not constitute a medical consultation. You have several vegan options at Hard Times Cafe, including the veggie burger and the vegetarian chili. Its fries and onion rings are also vegan. Other vegan sides include baked potato, grilled zucchini, steamed broccoli, garden vegetable soup, and green beans. By making educated choices and asking the server for assistance, dining out can be a delicious—and cruelty-free—experience! The fast-food chain has a variety of sides that are vegan—including the cinnamon twists, chips and guacamole (or pico de gallo), cilantro rice, black or refried beans, and Mexican rice—and all of its salsas are vegan. This shows a 1,172.7 percent growth since its 2016 inception, and a 46.83 percent increase in sales compared to last year. Order the spaghetti marinara. Request it on a gluten-free bun or in a lettuce wrap to make it vegan. Sofritas, a flavorful, marinated shredded tofu that comes with several types of beans — so you can really pack in the plant-based protein. The Canadian fast-food chain “Globally Local” has introduced its first “bleeding” vegan burger produced in-house. You can also choose to order any burger wrapped in lettuce for a gluten-free option. Subway is testing a Beyond Meat Meatball Marinara sandwich at select locations. Denny’s vegan offerings include oatmeal, the Fit Fare® Veggie Skillet (ask for no egg whites or butter), English muffins, bagels, grits, applesauce, fresh fruit, vegetable plates, seasoned French fries, baked potatoes with several vegetable toppings, garden salads with light Italian dressing or oil and vinegar dressing, and sandwiches that can be made with several vegetable options. Actually, everything except the meats (other than the sofritas), cheese, sour cream, and chipotle-honey vinaigrette is vegan. If you’re vegan, though, it can be a challenge to enjoy those cheap, easy noms because most fast food is pretty animal-heavy. Chipotle - Another great place in a pinch for healthy fast food. Here are some surprising vegan options from popular fast-food chains that may have you scratching your head… right before you hop in the car to hit the drive-thru at one of these joints. Please be aware though that Panda Express does not claim any items to be vegan due to potential cross contamination. Some of us never thought that we’d see the day when White Castle or Denny’s offered veggie burgers, but now that they do, the millions of omnivores who eat there can see that choosing meat-free meals is easy and tasty. O’Naturals, a restaurant chain in New England, offers healthy, all-natural fast food for diners who want great food to go. Taco-bout a good Tuesday! Domino’s Top your pizza with fresh veggies, and add a salad with French or Lite Ranch dressing. The pizzas at Claim Jumper are vegan if you ask for no cheese. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. All these can be topped with the vegan marinara sauce or kid’s tomato sauce. The Manhattan Grille and Vegetable Garden sandwiches can be made on a bagel, roll, or tortilla and are vegan if you omit the spreads and cheese. Ike’s Sandwiches in the Bay Area offers customizable sub sandwiches with plenty of kind options, including vegan chicken, turkey slices, meatballs, and cheese. By omitting the cheese and choosing your favorite vegetable toppings, you can easily make a delicious vegan pizza. Try one of its signature salads, enjoy a Cheeseless Roasted Veggie Pizza or a Roasted Cauliflower Pita, or grab one of its vegan side dishes—like Nutty Coleslaw or freshly baked breadsticks. Popular vegan restaurant chain By Chloe is filing for bankruptcy, as the coronavirus pandemic led to a drop in revenue and reduction of staff. What to order: “The Beyond Sausage on an English muffin with a side of hash browns, with oat and almond milk for the coffee!” says Kupferman. At IHOP, you can get hash browns, fresh fruit, grits, sautéed spinach and mushrooms, a plain baked potato, or a salad with fat-free or regular raspberry vinaigrette dressing. All of Manhattan Bagel’s bagels are vegan, except for the jalapeño cheddar cheese and egg varieties, and its bialys—a flattened onion and poppy seed bagel—are also vegan. Be sure to ask your server to make sure that your pasta is vegan, as some locations may serve pasta that contains eggs. Chang’s China Bistro is one of the most vegan-friendly restaurant chains around. Carl’s Jr. also offers the tempting Beyond Sausage Burrito for breakfast (until 10:30 a.m. daily). By Sarah Weinberg. Be sure to ask about the vegan status of each of these dishes—it varies by location. Several other items can be made vegan, too—order the Spicy Chipotle Adobo without the pork, chicken, and cream. If I missed any restaurant you were curious about, just let me know in a comment at the bottom of the page. Hey there, Impossible Whopper. The Olive Garden’s breadsticks are vegan, as the butter topping is made with soy, not dairy products. Finally, both the Pan-Asian noodles and the linguine with marinara sauce are vegan, as are the sides of steamed baby bok choy, white rice, and seasonal vegetables. Build your own vegan bowl by starting with a base of sushi rice, organic brown rice, or quinoa. Burger King and KFC have launched their first plant-based burgers – but not all vegans are on board. The burger chain is also testing dairy-free cheese at its locations in New Jersey and New York. Order online for pickup or delivery and view our locations! The chain also carries a vegan Beyond Meat Sausage and Veggie breakfast sandwich. The Mediterranean chain Luna Grill offers a Coastal Med Bowl, which features Beyond Meat and can be made vegan by substituting tahini (sesame butter) for the tzatziki sauce (which contains cow’s milk). Learn how here: https://t.co/mk6gZGLYOf pic.twitter.com/eDNxAZq7Ts, — Beyond Meat (@BeyondMeat) July 17, 2018. (Be sure to tell your server that you don’t want any dairy products in your chili.). Keep your eyes peeled for other new vegan flavors at your local store. This Mexican-inspired chain offers a vegan Beyond Meat Burrito and Burrito Bowl at its more than 100 locations across Canada. Maxwell says you can always ask to see the ingredient list when you’re ordering. Beyond Meat is available in both burritos and tacos nationwide at Del Taco. 2. These restaurants are the (plant-based) cream of the crop when it comes to vegan fast food. Going vegan? Several of Taco Bell’s other dishes can be veganized simply by omitting a few ingredients or asking for it “fresco style.” The tacos, nachos, Crunchwrap Supreme, and Mexican Pizza are vegan when you hold the meat (substitute beans if you’d like), cheese, and sour cream. So grab a burrito, taco, burrito bowl, or a salad and go crazy. Customers can add Beyond Meat Feisty Crumbles to any Freebirds order. ENCINITAS. This Chinese fast food chain now has vegan versions of their Eggplant Tofu and Chow Mein at all locations where these standard menu items are sold. What to order: Earmuffs Burrito Bowl with beans and/or tofu or build your own tacos, burrito, bowl, or salad with their vegan ingredients, says Maxwell. Just be sure to order the burger on vegan bread. The chain also offers its own vegan creations with fun names like V for Vegan and Earth Mother, available all the time as full-sized pizzas or in rotation for by-the-slice. But let’s be honest: It definitely has its place. Or go for the Veggie Burger with the SkinnyLicious bun or in a lettuce wrap and ask for no cheese or sauces. Ask for the multigrain bun to make this delicious burger vegan! Choose from one of five specialty vegan salads, or get creative and build your own. The vegan bread options include white or wheat, and there’s also an herb wrap. You can also get a Chinese salad with spicy peanut dressing. This will change Veganism forever! Try your burger with fresh tomato bruschetta salsa, avocado slices, and shredded romaine on a ciabatta bun, rustic Italian bread, or a lettuce wrap. Gardein is offered at all Yard House locations. Its menu features a large vegetarian selection, and vegan items are marked for easy identification, such as the vegetarian chili, the carrot-ginger soup, and the chipotle sweet potato and veggie lentil soup. Complete your meal with one of the restaurant’s margaritas, frozen or on the rocks. Two Boots lets you load up pies with dairy-free cheese, vegan sausage, and all the veggies. The vegan options at Jason’s Deli include organic vegetable soup, a spinach veggie wrap (request no cheese), salsa, hummus, guacamole, and many options from the salad bar. 8. The fast-food chain’s veggie burger is vegan, as is its gluten-free bun. This means every meal option is in play: burritos, tacos, bowls, and salads. Chipotle offers Sofritas—organic tofu braised with peppers and spices—which you can order in a bowl, burrito, taco, or salad. Starbucks carries the Lentils & Vegetable Protein Bowl with Brown Rice. The Beyond Avocado Taco is vegan as is, the Epic Beyond Cali Burrito can be made vegan without the sour cream, and the Beyond 8 Layer Burrito can be requested without sour cream and cheese. While Wendy’s is a lot like Chick-fil-A in terms of the vegetarian options, it is a little better. Pyramid Breweries restaurants offers a Boca burger that can be substituted for any nonvegan burger on its menu. Bruegger’s Bagels has several breakfast and lunch options for vegans, including its blueberry, chocolate chip, cinnamon-sugar, cranberry-orange, pumpernickel, and rosemary–olive oil bagels, which can be topped with fresh vegetables, Dijon mustard, or vegan hummus spread. You can also order the Bean Burrito “fresco style,” the regular Black Bean Burrito without cheese, or the Veggie Cantina Power Bowl (ask for no sauce). You have the option of black or pinto beans and brown or white rice. After all, avocados are brain food. Ingredients may vary by location, so always check with your server first. The black beans, rice, guac, and tortillas are all vegetarian, so eat away, people, and create your dish however you choose. At El Pollo Loco, you can get the BRC burrito without cheese for a vegan option. The chain offers a delicious, fully vegan burger patty and bun. The consumer demand for plant-based “meat” options has skyrocketed in recent years. Other vegan sides include the steamed green beans and broccoli. Quiznos offers a veggie sub that’s filled with guacamole, black olives, lettuce, tomatoes, red onions, and mushrooms—just be sure to order it without the cheese and ask for the balsamic vinaigrette instead of the red-wine vinaigrette. Get it on the French roll or seeded bun, with no dressing. After talks with PETA, Shake Shack is testing a Veggie Shack burger at select locations in California, Kentucky, New Jersey, New York, Ohio, and Texas, with additional locations to come. For sushi, there’s a cucumber roll, an avocado roll, and a vegetarian roll (with asparagus, avocado, yamagobo, cucumber, and sprouts). The Habit also offers French fries, sweet potato fries, tempura green beans, and a side salad to complete your meal. The following bread options are vegan, so be sure to ask for one of these when building your sandwich: 9-Grain Wheat, Hearty Italian, Italian (White), Roasted Garlic, or Sourdough. Located throughout Florida, Pollo Tropical offers Caribbean-inspired fast food. Order it on the vegan Challah bun and be sure to hold the pepper jack cheese and sun dried tomato mayo. The restaurant also offers a large assortment of vegan dressings, including balsamic vinaigrette, ginger wasabi, Greek dressing, and sherry vinaigrette. Simply order it without egg or cheese for a savory morning treat. The vegan food chain, which is owned by Plant Power Fast Restaurant Group, forecasts a staggering $14 million in brand-wide sales this year, despite setbacks caused by the COVID-19 pandemic. Top it off with avocado, green onion, or Thai chili, and add some lotus chips for crunchiness. From a Big Mac, to a Whopper, to tacos from Taco Bell. The pizza crust and marinara sauce at BJ’s Restaurant and Brewhouse is vegan! It is important to consider that the chain is still expanding and is planning on setting up shops across Canada and in select US states. 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