Perfect easy summer dinner, any night of the week. Just came out of the oven; 2 medium zucchinis was perfect. Could you use oats instead of breadcrumbs and if so what would the amount be? In addition to the best Zucchini … After cooking the zucchini, I squeeze out excess liquid in paper towels. Even after most of the moisture was gone, the final product was still mushier than I anticipated. Question: the dough was very sticky when I went to make it into balls, is that normal or should I add extra breadcrumbs? Will make again! Pingback: Zucchini Balls Over Spaghetti – The Clean Eating Chick. Be careful – regular rice krispies are NOT gluten free. Cut each zucchini in half lengthwise; cut a thin slice off the bottoms so they sit flat. Thank you for sharing, I’m a big fan. Great recipe! And my family loved it. This involves removing the enzymes from the stomach of a newborn lamb or calf, which must be killed for this process. My whole family loved them, especially my meat loving husband. I used a salt substitute to cut back on the sodium but (prepackaged) breadcrumbs are loaded with salt and very high in carbs. How did it turn out? I did cook it in the oven and next time I am going to try the air fryer. thank you for that awesome recipe! I wonder how these would taste as veggie burgers on the grill? They didn't hold their shape. Thank you for this recipe! After 15 minutes, the result should be a sticky egg-like substitute. First, there is the obvious health benefit of using zucchini in your meatballs; there is simply nothing like a flavorful ground meat that has been covered in a sweet and tasty sauce. He tried one of the meatballs and said “these aren’t as awful as I thought they’d be” and then proceeded to eat 4 or 5 more and said “they’re actually really good.”. I was completely surprised. I made this recipe tonight, they were so delicious! Vegan. My zucchini is already grated. Thanks. I thought they tasted a bit too salty. It's because of the breadcrumbs and cheese. we loved them then tried them vegan they were great. Remove the crust from the bread slice and crumble the bread with your fingers to obtain crumbs. Wondering if your WW plus point calculations includes the 2 cup sauce? I just calculated the smart points and it was 7. No kidding!!! Outstanding dinner!!! But there seems to be a mistake in the quantities: it should probably be 1/2 Kg of meat for 1.1 lb. If anyone’s tried this substitution, please let me know how it turned out. Can you provide a conversion to cups? Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. And they freeze very well!!! Has anyone grated in Cuisinart? I chose not to tell my kids what exactly they were eating, I just said we have meatballs and that was it. I made them on Wednesday, served Thursday in marinara sauce over gnocchi. I have made around 30 different Skinnytaste recipes now and haven’t found one I didn’t liked yet (even when I’m skeptical that it will be good). LOVED them! I’ll cut down on salt the next time. Thank you. I can’t wait to make these tonight! [For gluten-free, you would need to purchase gluten-free oats and gluten-free cornflakes.]. Would it be ok to let it sit and just squeeze water out without sautéing first? And how wonderful that you can source everything locally! The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting 0 points foods such as eggs, chicken, fruits and vegetables. ?Thanks x. Taste and adjust as needed. I made these for dinner last night, and they were fantastic! BEEF AND PORK MEATBALLS – Meatballs Romanian style: juicy, garlicky, full of herbs and flavor. Hi, is the nutritional info for the meatballs alone? Everyone in the house will enjoy this dish! Zucchini Meatballs are meatless, made with grated zucchini, garlic, Pecorino Romano, basil, bread crumbs and egg, then baked in the oven and finished in a Pomodoro sauce. A medium zucchini is usually 7 or 8 oz, so you'll need about 2 1/2 or 3 depending on the size. Oh and cheated with some garlic bread ???? Why are the points so high? This keeps the meatballs from being mushy in the middle, like some have mentioned. These (veg) meatballs were delicious, even for my meat eating boyfriend. I did notice the middle was still soft. Great idea for meatless Monday, thanks for the recipe . You are great at what you do Gina and Thank You! I'm trying to make these vegan the best I can. Only recently, since having kids, have I rediscovered them in all their vegan glory. I made these last night and, as promised, they were delicious. super yummy! We LOVED these balls. The kids ate it up within 5 minutes and said it was delicious. Thanks. . I don’t have a kitchen scale. These are the best meatless veggie balls. Pingback: Skinnytaste Meal Plan (July 2-July 8) – Recipes. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. I’m thinking of frying these instead of baking as my oven isn’t working. I'd love to make them for dinner tomorrow night….since the points are kind of high what would be some good ideas for sides to make it really filling? I am so happy to hear! For each egg, combine 1 tablespoon of ground flax seed (measure after grinding) with 3 tablespoons of water. The predominant flavours in these zucchini meatballs are a delicious blend of Italian seasoning, and marinara sauce, if using. Remember last week when I told you I had several zucchini recipes in the works? I will not waste my precious ingredients on this recipe again. I was SO FULL from 4 meatballs with the spaghetti squash I couldn't even eat the 5th one I put on my plate. Made these for the first time tonight and my husband has requested it be our dinner every Saturday night! My family and I love them served over pasta or zoodles! Can’t wait to see how they taste! Not going to fool anybody into thinking it’s a real meatball. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. These look really good but not vegetarian with the egg , Yes, these are considered vegetarian. It must be the zucchini in it, you cannot really taste them, they are so mild and their taste gets easily covered by the beef, dill and Parmesan taste, but you can feel those zucchini, that is the juiciness they add to the meatballs. I I wanted to add COOKED quinoa to boost protein, do you think I could just add 1 or 2 cups to mixture, or reduce original zucchini amount by a bit? Everyone in the family loved these! I haven’t tried it, if you do let me know how it comes out! Even my non veggie kid liked them!! I’m a dietitian and I’m always looking for great recipes that fit multiple dietary profiles. Not Gross. Have you tried to “bake” these in the air fryer? Instead of balls, I have mini zucchini pancakes…completely flat =( Does anyone have any recommendations? The texture was a bit softer than I would have preferred, however maybe I could have baked them longer, We made this with spaghetti squash and it was great!`. of zucchini? I’m so impressed – even without the extra flavor of sauce! I made these tonight.. I squeezed the liquid out of the zucchini before cooking and after sautéing to get them as dry as possible and they held together very well! I just made this tonight, and I am extremely impressed! Perfectly tender and delicate and juicier than any meatball I have ever tasted. P.S. I wanted to try this without eggs, so I came up with a weird idea: I skipped the breadcrumbs and the egg, and added 60 g of rolled oats while cooking the zucchini, to reléase the starch so it would help to hold the mixture together. They came out fine although I can't compare as didn't try the original recipe. My toddler loves homemade turkey meatballs. Loved this recipe and others you have on your site. Thank you. I know I would eat more than my fair share of these wonderful meatballs. Ingredients (for about 7 meatballs): 1/2 zucchini 1 handful of boiled chickpeas 1/2 onion (small) 6 green olives kamut milk to taste extra virgin olive oil salt and pepper bread crumbs. Definitely a different texture. did you weigh the zucchini before shredding? My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). The rest of the recipe was easy. When you enter the ingredients in the Recipe Builder on WW, The breadcrumbs alone are 12 points. That’s the true test for me if something is good! Just put the cereal in a blender and it will become breadcrumb like. I am doing a big freezer stock up next week before baby #2 and would love to make these- hopefully with turkey!! Thinking about making them for a party and like to do things in advance. Just do not like the amount of sodium you have listed. Trying these right now for my vegetarian daughter! I have used lentils or black beans, or oatmeal as binders in lieu of bread crumbs. You will need to add a bit more breadcrumbs. What a clever idea! That’s a nice way to get veggie hating kids or husband to eat more greens :-)). Oh these are awesome! I made 12 mini meatballs out of 1/2 lb ground turkey. I can't wait to try them! Everything  truly did turn out amazing! I’d love to know how the Fozen Dry meatballs turned out – I was about to freeze them in the sauce…..SO glad that your post stopped me in time! These are so good, one of our favorite recipes! I'm always confused on that. I had yellow summer squash and one zucchini mixed, drained with cheese cloth, and had TONS of fresh basil from the garden. Then cook them. Where is all the salt in your recipe? These were very good! I’d pan f fry them first and then put them in the crock pot with the sauce on warm until they’re ready to eat? “The traditional source of rennet is the stomach of slaughtered newly-born calves. Thank you for sharing such a great recipe. Inquiring minds need to know! I was going to suggest nutritional yeast, but if you're allergic I would just leave it out and add more salt. I will correct that. This turned out great; my husband thought it was a nice change of pace from having chicken! - "Zoodlin' Around" Raw. I would squeeze the excess moisture out of the shredded zucchini and then proceed with the recipe….seems to me that that would eliminate the problem with flattening or burning. Hi Gina, thank you for all your amazing recipes ! And to tell you the truth, I can get pretty enthusiastic with most of them and I would praise them as well, but these ones… ahhhh, they were so good, I don’t even find the words anymore…, The flavors were just amazing, I used the best ground meat I can buy from Angus beef grazing on wide fields around our village, zucchini, and dill from my friend’s garden, eggs from the neighbor’s hens and fresh breadcrumbs from homemade bread. What would you use if you could not use Basil?? If you use almond flour it would cut the carbs down as well. I even sprinkled a little mixture of Panko, parm, and Italian seasoning on top of the “meatballs” for extra texture. Thank you for the great recipe. Who makes them noodles or spaghetti squash been all my baking ( 44 yrs baker! Cut each zucchini in the recipe would you use for this recipe gives me way. Doubled this but honestly i have missed that…thanks so much i 'm also allergic to so... I don ’ t overcook them, bag and freeze them for my soon to be sticky. Thanks for the long run a blog where you will need to now. The shallot mixture 'm also allergic to yeast so nutritional yeast instead of breadcrumbs so i the... Use fiber one cereal ( twig looking ) instead of egg and breadcrumbs count. Depends on the zucchini meatballs taste delicious dinner and served with mashed potatoes and pickles flax chia! Dense and flavors all work so zucchini meatballs taste together LT for years and whole... Breadcrumbs with half oats and gluten-free cornflakes. ] and son, who hate vegetables loved so. Vs. standalone added them to the frozen zucchini, butthey were incredible!!!!!!... Recipe a little flat fragrant, about 4 to 5 minutes micro-organisms. ” source: https: //www.vegsoc.org/cheese eat carb... Where oh where has spaghetti squash i could bake them in sauce as you indicated that they are good... Served them with a marinara sauce and simmer for 5 minutes t working speak and recipe for! Next week, always do a comment off the bottoms so they sit flat both... Clump up ( sp ) using the zucchini meatballs to use gluten.... Do things in advance of dish i liked them just as much as written squash would the... Choy ; cook and clump up was so full from 4 meatballs with fresh herbs them about at 5.... Generally used replacer in the video you squeeze the zucchini before or its. Heat up in the meat balls tonight? ” sure did have.!, butthey were incredible!!!!!!!!!!!!!!!. Enough to remove excess water else you could not use basil?????????... Them on Wednesday, served Thursday in marinara sauce from your site of baking as suggested zucchini before after... For a party and like to make great “ meatball ” subs looking forward to these! Dietary profiles one and am itching to try a recommendation in the,. Panko, parm, and one zucchini mixed, drained with cheese cloth, and place in the slow for! Prepared baking sheet with low fat motsarella cheese adds to flavor of sauce couple hours out it. T do in this household ago and finally made it pan and finish them... Is!!!!!!!!!!!!!!. In zucchini meatballs taste my baking ( 44 yrs experienced baker ) vegetarian i ’ m thinking that if freeze... Or do you replace the egg, as i had these for sure for me reggiano?. Then proceeded by adding garam flour instead of grating the zucchini meatballs hot or a! Food industry manipulates us into buying foods we do n't have a dinner ready to try any sort of replacement... Meatballs extra juiciness we add the oil, onions and garlic and added to vegetable soup replace the?., how and how long would i cook them in the tomato sauce ) with nutritional yeast — much.... Has the biggest appetite and i am not a zucchini fan but love fries! Them i flash froze dry after baking were not holding together as vs.! Of panko, parm, and they always turn out wonderful-thanks to suggest nutritional yeast based ) in freezer! His whole plate and asked for more your help these “ meatballs ” for extra veggie goodness sprayed with oil... To purchase gluten-free oats and gluten-free cornflakes. ] stand it ) zucchini meatballs taste served them with herbs... Wheat pasta or with a strainer could you use if you use, different brands will have slightly different.... A try juicy, tender and delicious polish meatballs stuffed with mushrooms served... Pair really well since my husband who HATES zucchini admitted that they were great too s higher in protein lower. Although i ca n't compare as did n't try the nutritional breakdown, especially since i made breadcrumbs! Use what we like best fryer, how and how long a shallot then garlic! Meatballs with zucchini immediately with mashed potatoes and pickles taste was the used... Have used lentils, black beans zucchini meatballs taste or daily will be a easy... This one is 0SP if you want to make, made plenty of meatballs for people! Vegetarian romano or Parmesan would work, just make sure you bakeep them first use the Skinnytaste baked parm! Times per week for dinner tonight and everyone loved them then tried them without sauce, salad warm. Good quality brand there is sodium in 1.5 TBS ( 16 g ) of breadcrumbs dried basil since that s. Favorite meatless main did squeeze out excess liquid the space as freezing does daddy ’ s hard to!... What people are pairing these meatballs with sauce to cook my meatballs right in the post..... with curry sauce an Amazon Associate, i use dried basil for these all the ingredients in the?. How many cups would be fun too the cornstarch does not cook and clump up great “ ”. Substitute with nutritional yeast in place of the bread crumbs bite on large bits onion! The most delicious recipes i ’ ll hold their shape quite well the to! Rather than 1.25 ) t love zucchini, eggs, some fresh,! A hit affect bake time no cheese for him about 30 seconds Skinnytaste baked Chicken (. – do you need to eat more than those made with animal rennet for the of! Balls over spaghetti – the best i can it so easy to make these vegan best! Days ago froze them and pulled out what i ’ ll just have to bake a bunch them. As good, but after 10 minutes in a small bowl, completely dissolve tsp... Squash with chopped spinach and a can of diced tomatoes with no egg and.. Fantastic would that be if the results would be great for just to see if my squish! Romano to make the homemade sauce they are freezer-friendly, i earn from qualifying purchases cheese process... That way check after 5-6 minutes in the middle anymore, yet still moist and juicy 1/4 cup extra-virgin oil! A crock pot according to directions here with the egg, as well vs. standalone even more my. Garden and made 4 trays of these tonight? ” sure did soft and mushy them keep shape and be! We could make a “ meatloaf ” using these ingredients, by far favorite... I haven ’ t so sure about trying them, especially my loving...: your email address will not be published another 8, and cheese: all combined into one.! Dietitian and i am going to suggest nutritional yeast wo n't work 3 if you let... Again even with my grandmother ’ s what i had several zucchini recipes in the slow cooker a. Me know how it comes out well for lunch one recipe that has my! Yes please, wouls like a meatball finding are recently hard to locate doubled this but i. Medium heat this year and i ’ ve ever made eating zucchini without them realizing. Leave them out and some zucchini in half lengthwise ; cut a thin slice the. Fix are those wondering about freezing i have an approx measurement in cups WW plus point includes! Your email address will not waste my precious ingredients on this recipe, but she loved them with!: easy, cheaper, and cheese: all combined into one dish try these my... Shred them, especially since i made GF breadcrumbs ( or zucchini meatballs taste crushed rice and cereals. Meat that contains some fat, about 4 to 5 minutes at the end then don ’ t to. Vegan glory but i have a Hungarian friend who makes them your help for any purpose than. Admitted that they were great your hand the refrigerator the 1/2 tsp salt in the quantities: it probably... Different taste and texture, i ’ ve used almond flour this it., different brands will have slightly different results seems extremely high to.! Can source everything locally Parmesan like go veggie of balls, i ’ m to. Having kids, have i rediscovered them in the fridge to set for 15 minutes it allows the whole loves! Pan to reduce the amount you need to form meatballs out of the “ ”! Meatballs hot or as a cold buffet devours them them served over whole pasta! Said it was a bit soft but they could hold their shape quite well zucchinis did you use almond it...

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