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Cauliflower florets would also enhance the soup… The broth makes it plenty liquidy, and the extra 2 cups of water make it too thin Add black beans and continue to fry for 2-3 minutes. … Add S&P to taste. Naturally vegetarian, this delicious dinner is simple, warm, and comforting, perfect for cooler weather, or when just need a feel-good meal. You may wish to add some low-sodium soy sauce to the soup, use about 2 tablespoons, however it will increase the sodium count. Heat sesame oil in a wok and fry ginger until fragrant. The black bean is packed full of protein. The most amazing black bean soup!!! I had made some crusty bread which was so good to dip in the soup. Gluten free, vegan and dairy free, but full of great flavor. Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. This I will be making this one again. It’s rich in flavour from vegetables and organic black beans, a good source of fiber. continue to simmer on low for another hour or two, although it can go longer. Use 2- 15 fluid ounce cans, drained and rinsed. I rather enjoy Amy's soups. Tender black beans, sweet corn, organic carrots and other vegetables provide rich taste and texture while garlic, cilantro and spices give this soup character and depth of flavor. I did have to substitute 1 can of black beans with kidney beans because that is what was in my cupboard. That is a good thing. Dish out all the ingredients into a double-boiler and pour in the rice wine and water. This recipe uses canned black beans so there is no soaking them overnight and you can also use a slow cooker so you can leave the house while it thickens. Perfect to add for chili and dunking in crusty bread. You can also use canned black beans to speed up the process. Amy's creamy black bean corn salsa printer friendly recipe. Learn how to cook great Amy's creamy black bean corn salsa printer friendly . Loaded Black Bean Soup (adapted from Jill Nossinow's original recipe, which you can find here) Serves: 6 Time: 10 minute prep, 5 minute saute, 7 minute high pressure, natural pressure release, 1 minute high pressure, quick release Ingredients: 1 large onion, chopped 1 Tbsp minced garlic 3 large carrots, peeled and diced 3 large celery ribs, diced Skin chicken and wash thoroughly then chop into 4 pieces. The sauce is not super salty and I find that I do prefer to add more seasonings to this soup. Black Bean Vegetable Enchilada Two tortillas made from ground organic corn, filled with a blend of organic black beans, tofu and veggies, covered with our traditional Mexican-style enchilada sauce. Add chicken and fry until heated through. This is a copycat recipe for Amy's Rustic Italian Vegetable Soup, one of the most fabulous canned soups I have ever tasted. Yum! Topped with a creamy Mexican street corn mixture, this soup is sure to become a favorite. Our GOYA® Cuban Black Bean Soup packs a delicious, seasoned bite that won't overwhelm the satisfying texture of our naturally low-fat beans. I also subbed chicken stock for the same reason. Organic Black Bean Vegetable Soup / Légumes Et Haricots Noirs Biologiques We first tasted this soup in a lovely little restaurant in Puerto Escondido, Mexico – and begged the owner for the recipe. Number of Servings: 12 Recipe submitted by SparkPeople user APEACOCK2. I pureed the kidney beans with the tomatoes. I love the flavor and it is great by itself or as an addition to a Mexican dinner. The inspiration for Amy’s Organic Black Bean Vegetable Soup comes from a lovely restaurant in Puerto Escondido, Mexico that we are delighted to share. Makes about 12 2 cup servings. This hearty and filling Black Bean Soup whips together in a single pot and is full of aromatic flavor! 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